Zingy Orange Peach Mango Smoothie
This smoothie is thick, incredibly creamy and perfectly sweet with a little warmth and zing from the ginger and turmeric. The bold flavors of the two anti-inflammatory spices are balanced by a blend of delicious peaches, mango, and orange. This fruit-filled smoothie will be sure to satisfy your sweet tooth, guilt-free!
Ingredients
- 2 cupPeach, pitted
- 1 cupMango, fresh, pitted
- 1/2 cupOrange Juice
- 1/2 cupWater
- 1/2 tspTurmeric, ground
- 1 tspGinger Root, ground
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
