Tart Berry Smoothie Spritzer

Tart Berry Smoothie Spritzer

If smoothies are your favorite and seltzers or sodas are your jam, try combining the two for a surprisingly unique and delicious smoothie spritzer! The Tart Berry Smoothie Spritzer is packed full of raspberries and blackberries that have been pureed until smooth, with a dash of Stevia for added sweetness if desired. Bubbly and refreshing, this smoothie spritzer will satisfy your sweet cravings and fill you up!

Ingredients

  • 1 cupRaspberries, frozen
  • 1 cupBlackberries
  • 1/4 tspStevia
  • 1/2 cupSparkling Water – See 4 in Directions.

Directions

  1. Add the raspberries, blackberries, and stevia and blend until smooth, about 30 to 60 seconds.
  2. Pour in the carbonated water and stir to combine.
  3. Enjoy!
  4. Note: For your safety, do NOT blend carbonated ingredients. Any carbonated ingredients are to be added AFTER the drink has finished blending.

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.