Simple, sweet, and spicy! If you love bold, savory flavors, this might be your new favorite smoothie! Most spicy peppers contain capsaicin, the chemical that gives them their spicy kick; it’s also the chemical that can enhance fat burning and acts as an anti-inflammatory. Pair that with the refreshing flavors of lime and mango, and you’ve got a well-rounded smoothie that will wake up your taste buds and leave you feeling better than ever.
Ingredients
- 2 cupSpinach
- 1/4Jalapeno Pepper
- 1 cupMango, fresh, pitted
- 1 tbspLime Juice
- 1 1/2 cupCoconut Water
- 1/8 tspSea Salt
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.