Slimming Green Smoothie

Slimming Green Smoothie

Looking to slim down? The Slimming Green Smoothie is loaded with fresh and cleansing ingredients that’ll help you with weight loss and weight management. Apples and oranges give this smoothie a sweet kick, while detoxifying parsley adds a little zing! Spruce up the flavors with your favorite herbs or spice to make this green smoothie your own – or drink as-is for a kick of energizing and slimming nutrition!

Ingredients

  • 1 cupSpinach
  • 1 tbspParsley
  • 1/4Cucumber
  • 1/4Orange
  • 1/4 cupPineapple, fresh
  • 1Red Apple
  • 1 1/2 cupWater

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.