The fibrous greens in this smoothie are experts in binding and flushing the toxins out of your body. Parsley is a detoxifying superstar that is also rich in vitamins C and K and iron. Spinach, cucumbers, and mint leaves can help support healthy digestion, too.
Ingredients
- 1 cup Spinach
- 1/2 cup Parsley
- 5 Mint
- 1/2 Cucumber
- 1 Green Apple
- 1/2 cup Coconut Water
- 1 cup Almond Milk, unsweetened
- 1 tbsp Coconut Oil
- 1 tbsp SuperFood Fat Burning Boost™
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.