Need an energy-boosting snack? These nutrient-packed sesame bites have you covered! Made with oats, sesame seeds, flax seeds, almonds, dates, and more, these bites pack a punch of minerals, protein, and heart-healthy fats!

 

Ingredien

1 cupOats, rolled, gluten-fre

3/4 cupSesame Seeds – whit

1/2 cupFlax Seed

1 cupAlmonds – pulse

1/2 cupDates, pitte

3 tbspMaple Syru

1 cupPeanut Butter, creamy, unsalte

1 tspCardamom, green, ground – or pure vanilla powde

1/4 cupSesame Seeds – black and white, for rolling outsid

Direction

Pulse oats, ¾ cup of white sesame seeds, and flax seeds to a coarse powder and set aside

Pulse almonds and dates to desired consistency and set aside

In a medium bowl, add all ingredients, except for the 1/4 cup of sesame seeds, and mix to combine

Roll into bite-sized balls, roughly 1-inch in diameter

On a separate plate, sprinkle remaining ¼ cup of sesame seeds and roll each bite to cover the outside

Place bites on a baking tray or pan and chill in the fridge for 1 hour

Transfer to an airtight container once hardened

Enjoy!.......serdpddseets