Pineapple Dream

Pineapple Dream

Pineapple, vanilla, and chia seeds come together to form this sweet dream of a smoothie! From asthma prevention to blood pressure regulation, vitamins and minerals, like potassium and beta-carotene, found in pineapple are stellar when it comes to health and vitality. Add a little of our Superfood Essentials Vanilla Plant-Based Protein for that extra nutrition kick and a velvety flavor that will elevate your smoothie.

Ingredients

  • 1 cupSpinach
  • 1/2 cupPineapple, frozen
  • 1/2 cupMango, frozen chunks
  • 1 1/2 cupAlmond Milk, unsweetened
  • 1/2 tspVanilla Extract
  • 1 tbspChia Seeds
  • 1 tbspSuperfood Essentials Vanilla Plant-Based Protein

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You may also like.