Peaches and Cream

Peaches and Cream

This refreshing, creamy concoction transports you to an island of paradise with all the added health benefits. Cashew butter and almond milk give the smoothie a luscious feel with a healthy dose of plant-based protein. The coconut water and peaches are not only refreshing, but they are abundant in electrolytes like potassium and minerals like magnesium and phosphorus.

Ingredients

  • 1Banana, frozen
  • 1Peach, pitted
  • 1/2 cupCoconut Water
  • 1 cupAlmond Milk, vanilla, unsweetened
  • 1/2 tspVanilla Extract
  • 1 tbspCashew Butter, plain w/o added salt
  • 1/2 tspCinnamon, ground

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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