Orange Carrot Peach Smoothie
Add a pop of color to your healthy diet with this bright orange smoothie! Sweet peaches and tangy citrus fruits deliver a burst of antioxidants to help you feel great from the inside out. Add anti-inflammatory ginger and fiber-rich carrots to the mix, and you’ve got yourself a vibrant treat that’ll add a spring to your step!
Ingredients
- 2Carrot
- 1Orange
- 2 cupPeach, frozen, unsweetened
- 2 tspGinger Root, fresh
- 1 tbspLemon Juice
- 1 1/2 cupWater
Directions
- Add ingredients in the order listed and blend until smooth.
- Enjoy!
Nutritional information
Recipe: Creamy Green Strawberry Dream Serving in this recipe:1
- Calories: 236.6
- Total Fat: 3.6 g 5.5%
- Saturated Fat: 0.4 g 1.9%
- Cholesterol: 0 mg 0%
- Sodium: 358.7 mg 14.9%
- Total Carbs: 45.7 g 15.2%
- Dietary Fiber: 9.9 g 39.4%
- Sugar: 22.1 g
- Protein: 8.1 g 16.2%
- Vitamin A: 481.9% Vitamin C: 244.1%
- Calcium: 68.5% Iron: 26.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
