Orange Carrot Peach Smoothie

Orange Carrot Peach Smoothie

Add a pop of color to your healthy diet with this bright orange smoothie! Sweet peaches and tangy citrus fruits deliver a burst of antioxidants to help you feel great from the inside out. Add anti-inflammatory ginger and fiber-rich carrots to the mix, and you’ve got yourself a vibrant treat that’ll add a spring to your step!

Ingredients

  • 2Carrot
  • 1Orange
  • 2 cupPeach, frozen, unsweetened
  • 2 tspGinger Root, fresh
  • 1 tbspLemon Juice
  • 1/2 cupWater

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.