Nutrition-Rich Smoothie

Nutrition-Rich Smoothie

Chocolate and peanut butter. Nutritious and delicious. This one’s for you, mama.

Ingredients

  • 1/2Avocado
  • 1Banana – chopped
  • 1 cupAlmond Milk, unsweetened
  • 2 tbspCacao Powder
  • 2 tbspPeanut Butter, creamy, unsalted
  • 1 tspMaple Syrup – optional
  • 1/2 cupIce

Directions

  1. Add all ingredients (except ice) to the Batchbowl.
  2. Blend for 45 seconds.
  3. Add ice, then blend for another 15 seconds until you reach the desired consistency.

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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