Green Avocado Smoothie

Green Avocado Smoothie

Did you know avocados contain about 20 vitamins and minerals? These nutrient-dense fruits are packed with phytochemicals, antioxidants, and vitamins that encourage health and well-being - the perfect addition to any smoothie! And, with an extra helping of blueberries that carry a big nutrient punch, you're adding more antioxidants and heart health-supporting goodness. Cheers to that!

Ingredients

  • 1 cupSpinach
  • 1Carrot
  • 1/4Avocado
  • 1/2Banana
  • 1/2Pear, cored
  • 1/2 cupBlueberries
  • 1 1/2 cupAlmond Milk, unsweetened

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

    Nutritional information

    Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

    • Calories: 236.6
    • Total Fat: 3.6 g 5.5%
    • Saturated Fat: 0.4 g 1.9%
    • Cholesterol: 0 mg 0%
    • Sodium: 358.7 mg 14.9%
    • Total Carbs: 45.7 g 15.2%
    • Dietary Fiber: 9.9 g 39.4%
    • Sugar: 22.1 g
    • Protein: 8.1 g 16.2%
    • Vitamin A: 481.9% Vitamin C: 244.1%
    • Calcium: 68.5% Iron: 26.1%

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.