Garden Party

Garden Party

If you're looking for a fresh, detoxifying smoothie that will boost your body's immune system strength, look no further! Packed with greens and the vitamins your body needs, this smoothie is sure to get your garden party started! Add a pinch of paprika or a tiny bit of fresh jalapeño pepper for a spicy kick!

Ingredients

  • 2 cupGreens, Spring Mix
  • 1/4 cupCelery, raw
  • 2 tbspCucumber
  • 1/4Avocado
  • 1 tbspGinger Root, fresh
  • 2 tbspLemon Juice
  • 1 1/2 cupWater

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.