Clean and Green

Clean and Green

In serious need of a weekend spa treatment? Try this recipe on for size. The Clean and Green smoothie is not only a great little stress-reliever, but it’s also perfect for that refreshing “ahh” moment you so crave during a hectic afternoon. Cucumber, celery, kale, and Superfood Essential Greens add a heavy-hitting dose of fiber-rich greens, while apples and coconut water give a touch of sweetness to make this smoothie nothing but delicious. After all, you're getting all your nutrients and goodness in one recipe.

Ingredients

  • 1 cupKale
  • 1/4 cupCelery, raw
  • 1/4 cupCucumber
  • 1/2Green Apple
  • 1/2 tbspGinger Root, fresh
  • 1 cupCoconut Water
  • 1 tspNutriBullet® Superfood Essential Greens
  • 1/3 cupIce

Directions

  1. Add ingredients in the order listed and blend until smooth.
  2. Enjoy!

Nutritional information

Recipe: Creamy Green Strawberry Dream Serving in this recipe:1

  • Calories: 236.6
  • Total Fat: 3.6 g 5.5%
  • Saturated Fat: 0.4 g 1.9%
  • Cholesterol: 0 mg 0%
  • Sodium: 358.7 mg 14.9%
  • Total Carbs: 45.7 g 15.2%
  • Dietary Fiber: 9.9 g 39.4%
  • Sugar: 22.1 g
  • Protein: 8.1 g 16.2%
  • Vitamin A: 481.9% Vitamin C: 244.1%
  • Calcium: 68.5% Iron: 26.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You may also like.