Satisfy that sweet tooth without an extra trip to the dentist’s office. This dessert in a cup is naturally sweetened by nutritious apples and dates. For a hint of vanilla and a punch of protein, try this smoothie with our Superfood Essentials Vanilla Plant-Based Protein. Add a dash of cinnamon to bring together all the flavors of a favorite carnival treat. With two servings of vegetables and one serving of fruit, this recipe gives you the best of both worlds: the fun, nostalgic flavors of a caramel apple and nutrients that cannot be beaten!

Ingredients

• 1 cup Spinach
• 1 cup Kale
• ¹/₂ Green Apple
• ³/₄ cup Water
• ³/₄ cup Almond Milk, vanilla, unsweetened
• 1 Dates, pitted
• 1 tbsp Almond Butter, no added salt
• 2 tbsp Superfood Essentials Vanilla Plant-Based Protein
• ¹/₈ tsp Cinnamon, ground
• ¹/₃ cup Ice

Directions

1. Add ingredients in the order listed and blend until smooth.
2. Enjoy!