Your heart takes care of you, so why not take care of your heart? This rich and creamy smoothie is packed with nutrient-rich foods to support a strong and healthy heart so you can keep moving! Avocado is one of the best foods for your heart—it’s an excellent source of heart-healthy fats. Plus, fiber-rich ingredients, like spinach, pear, and banana, can help lower cholesterol and reduce the risk of cardiovascular disease. Add a few drops of vanilla extract and a touch of cinnamon for a sweet treat that’ll keep you and your heart happy!

Ingredients

• 1 cupSpinach
• 1/4Avocado
• 1Pear, cored
• 1/2Banana
• 1 1/2 cupAlmond Milk, unsweetened
• 1 tspVanilla Extract
• 1/2 tspCinnamon, ground
• 1/3 cupIce

Directions

1. Add ingredients in the order listed and blend until smooth.
2. Enjoy!